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Tag Archives: trail running

Trail running, rock climbing, and french class

The summer season is in full swing here in NH.  The rock climbing is good despite the moderate humidity and the crowds are not too bad yet.  Summer is always the best time to get mileage on rock and to get fit but not the time to push too hard, at least for me.  Lately [...]

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Ah…Fall! It is the season to wrap up rock climbing projects finish up the yard projects and batten down the hatches for winter. It is also the season to train. The spring transition from ice climbing season to rock climbing season is always a shock. Your big muscle groups like your quadriceps and latissimus dorsi [...]

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